At NeuroSoul Integrative Healing LLC, therapy is a collaborative and compassionate process. Evidence-based and holistic approaches are used to support healing, growth, and reconnection with your authentic self. This integrative perspective follows the philosophy of - once something is brought to your conscious awareness (through memories, dreams, personal challenges, or emotional distress), then it is ready to be healed. Each modality is a doorway — together they weave the mind, body, and spirit into balance.
"The wound is where the light enters you" - Rumi
MIND-BODY-SPIRIT-ENVIRONMENT CONNECTION
Healing unfolds when all parts of our being are in dialogue — the mind’s awareness, the body’s wisdom, the spirit’s guidance, along with all the other beings and energy around us. This approach blends neuroscience, mindfulness, and intuitive awareness to restore alignment and flow.
TRAUMA-INFORMED CARE
Grounded in safety and trust, this approach honors your pace, your story, and the wisdom of your nervous system. Trauma-informed methods are used to extract your personal blocking beliefs that are still helping you survive, rather than thrive. Honoring your own past, treatment is specifically tailored to begin healing from your past and working towards your future.
EMDR
Eye Movement Desensitization and Reprocessing Therapy (EMDR) uses the brain’s natural healing process to help you resolve trauma and distressing experiences. Through gentle bilateral stimulation — such as eye movements, tapping, or sounds — the mind and body work together to process painful memories, release emotional charge, and restore balance.
IFS
Internal Family Systems (IFS) helps you explore and understand the different parts of yourself with compassion and curiosity. Through this process, you reconnect with your True Self — the calm, confident, and compassionate inner core that serves as your natural guide toward healing and harmony.
SPIRITUAL INTEGRATION
Guided by Acceptance and Commitment Therapy (ACT) principles, spiritual integration invites connection to your higher power, higher self, spirit, or light-body — honoring the spiritual framework or belief system you hold. This process helps deepen meaning, inner alignment, and a sense of wholeness in your healing journey.
SOMATIC TECHNIQUES
Using body-based awareness, grounding, and movement to help release tension and reconnect with a sense of safety and presence.
DREAM WORK
A psychoanalytic approach is used for dream analysis. We will walk through your dreams in detail to uncover the subconscious thoughts that are surfacing. This is a personalized approach and each client's dream has an individual meaning.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— Carl G. Jung